By Jeff Sheppard 06 Dec 2022 no comment 267 Views

The holidays can be a stressful season.  Most of us have a lot going on:  parties to attend, family to visit, gifts to buy and wrap, homes to decorate.  It’s easy to become overwhelmed and feel obligated to do everything.  It’s also easy to imagine that bigger, fancier, and more complicated is “better”.

The good news is–that feeling is an illusion.

Set your priorities this holiday season.  Learn to say “no”  to avoid being stretched too thin.  Additionally, focus on what truly matters to you.  In conclusion, health, family, and laughter will be remembered long after glitter and sparkle are forgotten.

Don’t forget to make an appointment for maintenance chiropractic care before the hustle and bustle begins.  Maintenance care will help you feel your best during the upcoming holiday season.

Also, spending time with family and friends is more important than gala events.

Additionally, food doesn’t need to be difficult to prepare in order to be tasty.

Here’s a simple punch recipe that takes only a few moments to make.  Delicious and simple holiday fare takes less time to prepare, giving you more time to spend with the family and friends you’re preparing it for.

Finally, have a warm and wonderful holiday season!

Festive Holiday Punch


3 cups 100% cranberry juice

1 orange, thinly sliced

1 kiwi, peeled and sliced

Juice of 2 limes

2L club soda

1 bag of frozen raspberries

Ice cubes, as needed

Directions: In a large bowl, combine all ingredients and mix gently.

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