Many New Year’s traditions are based on the idea of setting a pattern for the year to come.  Rituals for luck, prosperity and abundance will hopefully lead to more of the same for the next 364 days of the year 2022.

It’s easy to get caught up in the stress of the holiday season.  Sometimes we neglect to look after ourselves as well as we should.  In addition, you, your children, or your partner might have fallen behind on some of your regular check-ups.

Firstly, the New Year is a good time to check the oil in your car, call your dentist…and contact Sheppard Chiropractic  Centre for your first maintenance appointment of the New Year, if you don’t already have it scheduled.

Secondly, any insurance plans re-set in the New Year.  If you’ve used up last year’s insurance and are watching your wallet, you may now be able to benefit from insurance support again.  Sheppard Chiropractic Centre offers direct billing for all eligible patients.  If you’re not sure if your provider supports direct billing, or if you have any other questions about your insurance coverage, contact your insurance provider.

Set patterns you’ll want to follow for the rest of the year 2022

This is also a time when we make resolutions.  After the indulgence of the holidays, the New Year is a new start where we can all begin again.  The goal is to improve ourselves—to become the happiest, healthiest people that we can be—to achieve wellness and be our best possible selves.

Start 2022 off right with a pattern you’ll want to follow the whole year through.  Make a resolution to prioritize your health.  Visit your health care providers to address old problems and avoid new ones.  In conclusion, keep yourself feeling great all year.

Contact Sheppard Chiropractic Centre at (506) 635-8182 or (506) 847-7172 to schedule your next appointment.

Happy New Year!