By Jeff Sheppard 26 Dec 2018 no comment 1276 Views

The New Year is a time for resolutions.  How often have we decided that this will be the year we take better care of ourselves — feel better — make wise choices?

Maybe you haven’t been in to see your chiropractor in some time.  The holiday season can be busy.  Therefore, it’s easy to get distracted.

But maybe that ache in your shoulder or feeling of stiffness or general sense of discomfort is starting to creep back.  Or maybe you’re worried that your pain will return.  Perhaps you’re feeling run-down and tired.  Or maybe you’re looking at the calendar and realizing that it’s been months–or longer–since you were last in for an adjustment.

Maintenance care will keep you moving and feeling your best throughout the New Year  

It doesn’t matter if you’re working at a desk, working outdoors, keeping house, playing sports, taking care of children or just leading an active lifestyle.  The things you do in the course of a day can put strain on your body.  Over time, strain adds up. 

The good news is that regular chiropractic care can address these strains and stresses.  Maintenance care can prevent injuries before they happen.  Also, it can stop those minor nagging discomforts from turning into significant pain.

Just like you take your car in for a tune-up, your body can benefit from a tune-up too.

If it’s been a while since we last saw you, the New Year is a great time to make a fresh start.  Many insurance plans re-set in the New Year.  We’d be happy to see you and help you stay at your best.

Enjoy your New Year!  Then give Sheppard Chiropractic Centre a call at 635-8182 or 847-7172 and book your first maintenance appointment for the year.

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