Most of us know that we should go to see our chiropractor when we “put our back out.”  But did you know that chiropractic care can help you manage stress?

Chiropractic treatment boosts the health of your nervous system as well as your musculo-skeletal system.  When your brain is easily able to send signals to the rest of your body, you are better able to cope with life’s stress.  Chiropractic care maximizes the ability of your body to heal itself.  Chiropractic care detects, corrects and prevents  interferences in your nervous system.

In summary, if you are feeling “stressed out,” chiropractic care can help.

A healthy nervous system is better equipped to cope with stress

Even if you are not in pain, chiropractic alignment can help you improve your well-being.

Of course, if you are in pain, every daily task will feel more difficult.  It’s hard to concentrate when you’re uncomfortable.  It’s particularly hard to concentrate if the pain’s been keeping you from restful sleep.  Everyone finds it tiring to feel the need to measure their physical ability before attempting anything.  Then, you wonder if you’ve guessed correctly, or if you’ll be in pain or exhausted before you finish.  Constant discomfort will definitely add to your stress.  Don’t “learn to live with it.”  Call your chiropractor for an appointment!

Phone Sheppard Chiropratic Centre at (506) 635-8182 or (506) 847-7172 to make your appointment.  We’re accepting new patients, and we’re always happy to see old patients.

In upcoming weeks we’ll be learning more about what stress is.  As well, we’ll provide you with ways to reduce both the physical and the mental effects of stress on your body.

Chiropractic care is a safe, natural, and effective way to increase your overall wellness and improve your ability to cope with life’s daily stressors.